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TCM Point of View: A Thousand-Year-Old Liver Protecting Fungus We often heard the elderlies saying this "your liver is unhealthy, don't consume alcohol and don't stay up late, it can be harmful to your liver!". How does liver function from the perspective of... Date：05/10/2020 Keeps your lungs healthy in a natural way with Tiger Milk Mushroom! Living in a fast-paced and rapidly developing world, we have noticed that the environmental pollution has becoming a worrying concern today. Meanwhile, the ozone layer is getting thinner, UV rays are getting stronger, and the air pollution is getting worst... Date：05/10/2020 How Does Traditional Chinese Medicine Practitioner Define Beauty? The first impression and image is always important when we are meeting someone new. To Traditional Chinese Medicine (TCM) practitioners, a good image in terms of physical appearance often refers to healthy and thick hair, healthy skin complexion, smooth.. Date：05/10/2020 Glycation- Ageing Accelerator Many factors contribute to ageing. Among the more important factors are oxidative stress, chronic inflammation, chronic toxicity and glycation. Glycation is the abnormal attachment of a sugar to a protein or fat, causing harm to the body. It is different Date：05/10/2020

Persistent feelings of sadness? Understand the signs of depression! According to the recent statistic posted by World Health Organization (WHO), there are 3 diseases that deserve social attention in 2020, and depression is one of them. WHO estimated that there are a total of 350 million people suffering from depression in Date：28/09/2020 Enjoy using phone in the dark? Beware of blindness and glaucoma! In the era of Internet, most of us are highly attached to our smartphones. We have been spending 8 hours in a day staring at our laptops and monitors while working, but we still choose to continue to torture our eyes by playing games, watching drama or... Date：28/09/2020 What is 16:8 Intermittent Fasting? Is it effective? Have you ever heard of Intermittent Fasting (IF)? Some might be surprised and shocked when they first heard about this fasting method, but when you understand the concept and scientific reasons behind the diet method, you might be impressed... Date：28/09/2020 Sleepy and tired after meal? Here are ways to prevent food coma! Sleepy after meal or commonly known as "food coma", is a very normal issue that we often encounter. Sleepiness always kicks in after lunch, and it's undeniably a dilemma for us to make the decision on whether to drink a cup of coffee at this point of time Date：25/09/2020

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